Showing posts with label freezers. Show all posts
Showing posts with label freezers. Show all posts

Friday, June 7, 2013

Another Easy Slow Cooker Soup

Another quick and easy soup in the slow cooker - with hardly any chopping!

Corn and Leek Soup

Add to slow cooker;

  • 2 leeks chopped very fine (pale part only)
  • 1 can of corn kernels (or two corn on the cob's worth of corn kernels)
  • Chicken stock (3 cups+)
Cover and cook for 6-8 hours on LOW or 3+ hours on HIGH. 

In the last hour, add 1-2 cans of creamed corn (depending on how thick you like your soup). 
When cooked through, blitz with a stick blender or put batches through a food processor for a smooth finish. This stores well in the freezer - simply heat up in microwave or stove top. 

GF with GF stock and vegetarian/vegan with vegetable stock. 

Nom.nom.nom. Have I mentioned I love my Slow Cooker?

Thursday, June 6, 2013

How I Made 3 litres of Winter Soup for under $5

My Mini Kitchen Garden
Colds. They are annoying.

Home sick today and thought I had better get some cooking done to get ahead in case its one of 'those' winters. I thought I would get my appliances working for me and make some soups for the freezer.

I think this one is my favourite - it was super cheap!

While shopping at Aldi last night I noticed Soup Packs of veggies for just $1.99. The pack contained two carrots, one swede, one parsnip, one potato, and two sticks of celery. bargain.

I chopped all this up and added;
- 1/2 cup of red lentils
- 3 teaspoons of crushed garlic
- A sprinkle of sea salt
- 1.5L of chicken stock (you might need more to cover the veggies)
- Some leftover BBQ chicken I had in the fridge
- A handful of chopped basil and oregano from my mini kitchen garden.

5-6 hours on LOW or 2-3 on HIGH in the slow cooker. Way. too. easy.

Use GF stock and its a GF soup. Vege stock and minus the chicken and you have a vegetarian/vegan option. Everyone wins! The principle for the slow cooker is the same. If you have one and are scared to use it, give this a go. You will not regret it.

Someone who is much much better at cooking than I am, and whose recipes are somewhat more accurate, check out my beautiful friend Jessica's blog home.

Sunday, August 14, 2011

Did you know you can freeze...?


"Oh Lord Girl, your freezer looks amazing." ~ Why thank you, but its not mine - its from  myrecipes.com

A few days ago, I was chatting to someone about an apple sponge cake I had cooked that had turned out rather well. I mentioned that the apples were frozen.

"Hold up.  You mean pureed?" The friend asked. (Okay, they didn't say "Hold up.").

No, no, they were just chopped and frozen.

She looked incredulous. She didn't know that. I looked incredulous. I thought everyone knew that.

It was awkward.

But it did make me think for us busy working and non-working wives, there are some extreme freezer shortcuts that you can take to make life much, much quicker.

For me it started because I was always throwing so much food out as it spoiled. For the two of us, it is a balance between buying smaller quantities of, say, tomato paste, at ridiculously inflated prices (why do you have to pay more for less??) or buying the bigger jar and throwing half of it our because we can't get through it. Not ideal.

What you need: an ice cube tray (or two) that you don't use for ice - you can buy cheap ones at the dollar store, ziplock bags, freezing containers (I use tupperware Antarctica or rock n' serves), glad wrap.

Right, so here are some things you can freeze that you might not know about.

Tomato paste, fruit purees, vegetable purees - freeze in ice cube tray and then place in ziplock bags. An awesome system we use at Kindy for bubbas who are starting solids is to freeze stacks of cubes of different types, like say pumpkin, rice, cooked meat, etc, and then when you need a meal for a bub, create a combination of cubes and reheat. It works a treat and makes feeding stacks of bubbas in one day just a tad easier. I use this for pumpkin puree at home to make pumpkin scones. E-asy.

Cut vegetables - we eat capsicum, just not stacks of capsicum. So I chop the whole thing in one go (one takes and extra minute or two) and freeze the rest in ziplock bags for use in stir-fry and pasta bake. We do the same with onions, broccoli, carrot, beans, cut corn (you can apparently do it on the cob too, but I haven't tried that), and even canned beans like four bean mix or kidney beans that have been washed of all their brine and then transferred to a ziplock bag.

The secret is that the less moisture goes into the bag before freezing, the less things clump together and stick. Now I can simply tip a bit of veg into a pasta bake or whatever and I don't have to use the entire bag.

The apples. Yes, just chop them into cubes and whack into a freezer container. If you don't have any, wrap a few layers of glad wrap to protect them from freezer burn.

None of this stuff would be ready to eat fresh after this, you understand. Its for use in cooking okay? It's not going to taste the same. Its just supposed to make life easier. As much as pre-cut vegetables can...

So tell me - what do you freeze for later?

Monday, October 4, 2010

Menu Plan Monday

Photobucket


I don't regularly take time to plan ahead for meals, but this week I want to make sure that I have things organised as there is a lot going on in my family that I don't have control over.


Here's this week's menu plan:


Monday: Mini-Roast Beef with roast potatoes and vegies


Tuesday: Beef and cheese wraps with Lebanese bread and salad


Wednesday: Out of house night for me so cold sliced beef sandwich. Mr. Awesome is having soup and crusty herb bread from the freezer


Thursday: Slow cooker chicken drumsticks in a cacciatore sauce using sugarless tomato sauce


Friday: Chicken and pasta (leftovers!)


Writing it out might actually help me stick to it! 


Linking up for Menu Plan Monday at http://orgjunkie.com. If you are visiting from Laura's site a huge hello and welcome to Eyes Above. I am working on creating a sugarless lifestyle, and I am no longer consuming fructose or artifical/natural sweeteners including honey. Read more here.

Sunday, October 3, 2010

Homemade Sugarless Tomato Sauce

This sauce has a think rich texture and is suitable for using in baked dishes such as lasagna and spaghetti bolognaise. It is suitable for freezing and you can substitute whatever vegies you like to use up left-overs in the fridge. 


Ingredients

- diced or grated vegetables - I used carrot, onion, celery 

- 4-6 very ripe to over ripe tomatoes
- 500ml of gluten/sugar/dairy free vegetable stock
- 1 bottle of passata (check the label for one with no sugar added. There will be a small amount of sugar in the percentage box as tomatoes contain natural sugar. 
- handful fresh chopped basil


Method



  1. Heat a little oil in saucepan, add hard vegetables and sauté until soft
  2. Add herbs and tomatoes, cover with stock, reduce to low and allow to sweat with the lid one for 2-3 hours
  3. Remove from hotplate and allow to cool
  4. Put vege mix into a blender and add 3-4 cups of passata, one cup at a time as you mix, until desired consistency and colour is achieved. Season with salt and pepper to taste.
  5. Store in an airtight container for 3-4 days. 
  6. Store in freezer for 2 months in zip lock bags that can be thawed in the fridge overnight. 
A yummy alternative to commercial tomato sauces. 

Sunday, September 26, 2010

Super Easy Cheater's Sugar-Free Spinach and Ricotta Cannelloni

I left the generous gift of spinach that a friend gave me at their house, but still wanted to go ahead and make this!

Ingredients
2 cubes frozen spinach - reheated according to packet directions
1 small tub of smooth ricotta cheese
Cannelloni tubes to fit your small baking dish
Homemade sugar free tomato sauce (recipe to come)
Parmesan cheese

Mix the ricotta and spinach together in a small bowl
Use a small zip-lock bag with the corner cut out to make a piping bag. Fill with spinach mixture and pipe into tubes, laying them flat in your dish when each is done.
Cover with tomato sauce
Sprinkle with Parmesan cheese and pop in over until pasta is cooked through (depends on size of dish - around 35-40 is a good guide) on 200 degrees C.

Enjoy some now, some for dinner and some in the freezer for later :)

Thursday, July 29, 2010

No Sugar Challenge Update



Well we are entering day 3 of my No Sugar Week. 


How am I doing?


I think I'm actually doing pretty good! There have already been a few set backs like a virus I have picked up and the crazy last minute take out dinner (that turned out quite well) last night, but on the whole I am feeling good (except for the flu and the sore neck...). 


The first day I went through what I normally would take to work and realised that most things had no sugar at all! Its the things I go and buy at the shops on my lunch break that let me down!  So I decided not to take any cash to work this week and instead took lunch and snacks from home. 


My favourite are these: 
From www.chicnuts.com

They are deeeelicious and sugar free! Don't worry I am not getting paid to recommend them - I just really enjoy them!


I did start to get a bit hungry last night and realised I was having sugar cravings, but a big glass of milk helped that!! 

As I have been sick, we have been relying on the freezer meals I have stashed away to get us through - with the exception of a last minute drive through run for fast food last night, which actually didn't turn out so bad as they forgot the sauce on my burger and the bun was stale so I just ate the meat ( maybe it was payback for being slack about the challenge!). 

No major changes as yet, but I'll keep you updated!

Saturday, July 24, 2010

Nourish: favourite places for good mood food

Here are some of the places I regularly visit for good food ideas and recipes

Taste Website Australia: thousands of searchable recipes from recipe magazines. This website has got me out of trouble on more than one occasion! (Plus the measurements are all metric which eliminates having to have the converter website open on the computer).

Keeper of the Home: I am a better cook and budgeter for the information I have learned from Stephanie's website and ebooks. It was tripping across this blog while searching for information on PCOS that got me into real food, healthier eating and blogging!

Passionate Homemaking: Lindsay's recipe section is full of tempting recipes and her techniques

Naturally Knocked Up: For lots of info and ideas on a more natural and health friendly diet. Donielle has battled PCOS too so she's a "cyster"!

Jamie Oliver's Website: I am blessed to own two of his beuatiful cook books and I LOVE what he is doing with his Food Revolution campaign. I love that he will freely give away so many recipes just because he is passionate about people eating well.

Saturday, July 3, 2010

30 Excellent Books Update

Back in January I decided to read 30 excellent books in 2010. The point was to stretch my mind and spend time focussed on things that would pull me forward, majorly in the areas of Christian living and spiritual discipline. Its time to review the list and see how I'm doing!

I originally only chose 21 books so that I was open to reading other books that crossed my path throughout the year. It seems that so far I have read more "other" books than those on the original list! 

My 2010 30 Excellent Books List (in no particular order)

  1. Disciplines of a Godly Woman by Barbara Hughes
  2. A Call to Spiritual Reformation by D.A Carson
  3. According to Plan by Graeme Goldsworthy
  4. From Clutter To Clarity by Nancy Twigg
  5. The Excellent Wife by Martha Peace
  6. The Lion Handbook to the Bible by David and Pat Alexander
  7. The Love Dare by Stephen and Alex Kendrick
  8. Feminine Appeal by Carolyn Mahaney
  9. Power of a Praying Wife by Stormie Omartin
  10. Power of Praying Through the Bible by Stormie Omartin
  11. The Plight of Man and The Power of God by Martin Lloyd-Jones
  12. How Should We Then Live by Frances A. Schaeffer
  13. Guidance and the Voice of God by Phillip D. Jensen and Tony Payne
  14. Knowing God by J.I. Packer
  15. Knowledge of the Holy by A.W Tozer
  16. The Pursuit of God by A.W.Tozer
  17. Commentary on Romans by Martin Luther
  18. My Utmost for His Highest by Oswald Chambers
  19. The Cross by Martyn Lloyd-Jones
  20. Spiritual Blessing by Martyn Lloyd-Jones
  21. Hind's Feet on High Places by Hannah Hurnard
  22. Sheet Music by Dr. Kevin Leman
  23. The Birth Order Book by Dr. Kevin Leman
  24. How Women Help Men Find God by David Morrow
  25. Finding God by Larry Crabb
  26. Home Court Advantage by Dr. Kevin Leman
  27. Hungry for God by John Piper
Some of the reason for my slowness has been the difficulty of finding the books I originally set out to read - most of these were recommendations so I didn't actually own them (note to self: next year I will pick all the books on my shelf I haven't read yet!). I also have had a number of work related books to read this year which have devoured some of my time and energy. I currently have about 4 of these books on the go (I have a very distractable personality so I like to have different options at anyone time!!) and I intend to blog about several of these that I have recently finished reading also. 

I thought it was probably also time to have a quick reflect on the goals I set for 2010. 

  • Find time to have quiet time with God everyday - I am still working on this but at the moment I am managing around 3-4 days a week
  • Use less internet each day - create stillness in the home - hmmm..this one needs work...!
  • Have less junk in my life - physically and spiritually -physically I have been through 3 of the 6 rooms in our home so far and have been ruthless in riding us of the excess junk we just don't need - typically I have saved the harder rooms for last!!
  • Read 30 excellent books
  • Complete the first level of the Preliminary Theological Certificate - I am hoping that now that work has settled down I will be able to enroll for the next intake of subjects in the series.
  • Plan meals to manage the budget more effectively - we are finally starting to save more effectively through managing our budget and particularly our food. I am learning to use my freezer and slow cooker to help keep the costs down and not throw out so much food. 
  • Memorise Ephesians this year- oh dear - this is one I haven't even STARTED yet!
  • Remember more and forget less! hmmm.... only those around me can tell me if this is working! I am trying very hard to return phone calls emails and messages in reasonable time frames and to remember the things that I promise people I will do for them! 
  • Complete sewing projects for gifts and for the house - is a sewing list ever complete? I think that's a whole blog post in itself!
Overall, I have perhaps been a little ambitious in my goal setting for this year - but on the positive side we are only half way through! Praying that God will give me the strength to prioritise. 

How are your goals going this year? 

Saturday, June 26, 2010

Slow Cooker Vegetable Soup Recipe



A couple of nights ago I experimented with my slow cooker to make a vegetable soup. I struggled to find a recipe for a basic vegetable soup with no meat in it (mostly because we didn't have any!). So here is my basic slow cooker vegetable soup.  If you use a gluten and dairy free stock, then it is also dairy and gluten free!!  If you substitute vegetable stock for the beef stock I used, you will also have a vegetarian (and I think also vegan?) soup!

Ingredients I used:
- 2 carrots diced
- 1 swede diced
- 2 small parsnips (these were tiny tiny so maybe 1 bigger one) diced
- 2 cups dried soup mix - lentils green and brown, yellow and green split peas, kidney, broad and bortolli beans, soaked overnight and rinsed
- 2 litres (depending on size of your slow cooker) of beef/vegetable stock or water and stock cube equivalent
- 1 teaspoon salt
- 1 tablespoon mixed dried herbs
- 2 cloves garlic crushed
- 1 bay leaf
- 1-2 sticks celery chopped
- 1 cup rice vermicelli

Method:

Add all ingredients except for the celery and rice vermicelli to the slow cooker, turn on and thats it!

My 2 litres of soup (I had to top it up a bit as my beans where not soaked so they soaked up a lot of water) took about 6 hours on High but another hour or two on low would have reduced it a bit an enhanced the flavour even more. I added the celery and vermicelli in the last 2 hours.

Very yummy, and we had lots of soup to freeze for later :)

Tuesday, March 24, 2009

Menu Plan Monday

This Week's Menu at the Lord Household

Monday; Burritos with chicken

Tuesday; Pasta bolognaise and vegies

Wednesday; Out for Bible Study

Thursday; Honey and Garlic chicken thighs with rice and vegies

Friday; BBQ Steak and Sweet Potato Chips

My husband is mostly home alone this week as I am flitting out to church music rehearsals and work parent meetings, so everything has been prepared and instructions left for assembling each meal, which I can reheat when I get home. We have also been very diligent preparing our own lunches for work this week in an effort to save money on take out and be a little more healthy.

I keep a shoping list and menu plan in my household notebook to remind me of how the week will fall together and have a Command Centre on the fridge to help my husband keep track of the week.

Tuesday, March 10, 2009

Freezer Blues

I am feeling a tiny bit defeated today. Its silly, but simple accident of the freezer door being left open overnight has zapped all my energy. I have thrown out... well, a freezer of food, which makes me a little sad. I am trying to work a little harder at being an organised and prepared wife... and this set me back a little.

But I do have things to look forward to... like meeting my husband in an hour to shop at the discount grocer Aldi, and at the local discount fruit and meat warehouse. And the fact that just three days ago I recieved a $10 off your next purchase voucher in the mail for the fruit and meat place! Thanks God :) And that that I read some other blog posts today which built me up and reminded me God's grace can even extend to shopping - you just wait til I get praying over that trolley!

But for now I'm going to curl up for a very quick nap and then get ready to have fun shopping for our 'new' freezer (which has been defrosted, wiped down and frozen up again ready to go).