Well we are entering day 3 of my No Sugar Week.
How am I doing?
I think I'm actually doing pretty good! There have already been a few set backs like a virus I have picked up and the crazy last minute take out dinner (that turned out quite well) last night, but on the whole I am feeling good (except for the flu and the sore neck...).
The first day I went through what I normally would take to work and realised that most things had no sugar at all! Its the things I go and buy at the shops on my lunch break that let me down! So I decided not to take any cash to work this week and instead took lunch and snacks from home.
My favourite are these:
They are deeeelicious and sugar free! Don't worry I am not getting paid to recommend them - I just really enjoy them!
I did start to get a bit hungry last night and realised I was having sugar cravings, but a big glass of milk helped that!!
As I have been sick, we have been relying on the freezer meals I have stashed away to get us through - with the exception of a last minute drive through run for fast food last night, which actually didn't turn out so bad as they forgot the sauce on my burger and the bun was stale so I just ate the meat ( maybe it was payback for being slack about the challenge!).
No major changes as yet, but I'll keep you updated!
good luck. quick motivator: not eating sugar and dairy will make your skin literally glow after six weeks.
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