So now that I am going sugar-free for a week, what do I really have left to eat and drink?
Fruits and Veges
Homemade bread with yeast proofed using honey instead of sugar
Plain meats, seasoned with herbs and spices
Seeds, grains and legumes
The hardest part for me is the snack times of the day. I am so used to just grabbing a chocolate bar at the local shop (or from the guy who turned up on the doorstep at work today with a massive box of chocolates for charity...).
My success will only come from planning ahead for snacks and meals and being prepared!
I'm also looking forward to these recipes if all else fails!!
Cutting Back on Sugar Ideas